Confidence builds when we repeatedly do things well and receive praise and/or reward from ourselves and/or others for doing so. When someone has a lack of confidence, it can feel overwhelming.
Sometimes people need more confidence because they’re going out of their comfort zones or lack experience. Advanced Hypnosis 4U can help you to access and build on the confidence you already have. A boxer who couldn’t effectively land a jab overcame his confidence issue and not only mastered the jab but won his next boxing match outright.
Other confidence issues can be linked to social situations, big meetings, confrontation with authority or doing things while someone else is watching. There are many ways in which people can have a lack of confidence – your subconscious will know what caused it and, with help from Advanced hypnosis 4U, can put it right.
Sometimes something interrupts a person’s ‘strategy for success’, and they can lose confidence. A karate expert had a run of failed ‘board-breaks’ and lost her nerve. One session of hypnotherapy was all she needed to reinstate her success and her confidence in herself.
People come to us with many versions of this kind of lost confidence, and anyone who overcomes an issue in this way actually strengthens their confidence.
Whether your situation seems similar or quite different, if you’d like help with confidence, please contact us.